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How to track your sleep with an Apple Watch

Tracking your sleep with the Apple Watch is easy, thanks to WatchOS 7 — or you could use your iPhone and a third-party app. Our guide shows you the ropes.

Read the full article: https://www.digitaltrends.com/wearables/how-to-track-sleep-with-apple-watch//

This article originally appeared on Digital Trends on 2020-10-28T04:15:14.000Z and was written by Andy Boxall.

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