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Blue light from your PC’s screen may disrupt your circadian rhythm. Here’s how to use a blue light filter on your PC or Mac with their built-in night modes.
Read the full article: https://www.digitaltrends.com/computing/how-to-use-a-blue-light-filter-on-pc-mac//
This article originally appeared on Digital Trends on 2021-03-19T09:43:02.000Z and was written by Erika Rawes.